Since people mean rapidly increasing power in men at home

The decrease in libido and erectile dysfunction negatively influence the quality of men's sexual life. The appropriate popular remedies quickly increase power at home, improve and restore male potential. Unlikedrugs, the folk methods practically (for individual rare cases) have no side effects and contraindications.

In this article you will learn which ingredients and dyes will help to obtain a quick effect (for 3 days) and increase your power.

The main causes of weak power

Male power depends on many reasons. The rhythm of modern life directly affects male power. Physically difficult work conditions or, on the contrary, a sedentary lifestyle, the frequent lack of sleep and nervous tension, improper nutrition and bad habits weaken power.

The opinion of a psychologist. In the modern world, the question of the production of material goods is so acute that men often experience strong nervous stress. Very often, this is the problem of poor power.

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What should be power at 50

After reaching 50 years, the physiological opportunities to continue sexual life in a man are decreasing, but this does not mean that they have completely disappeared. The needs of sexual intercourse in a healthy man are preserved, a constant interest in this problem is supported.

However, the power in men decreases after 50 years, almost all men notice that in order to obtain a state of readiness they now need more time, the signs of physiological aging can appear in a completely healthy man.

The rule at this age is about 8-10 sexual contacts full per month with an average duration of 2-3 minutes (about 50 business). But these are mediated rules, for some men the norm is a greater number of contacts, for others - less. The duration can also be very different.

The concept of norm in sexual life is individual: if a man feels at ease at a certain rhythm of sexual contacts, then this is the norm for him. In some men, the ability of sexual life remains in profound old age. Why is it happening? Obviously, the inheritance and the previous lifestyle of a man are of great importance to preserve the power.

All these are the options for the rules that should be taken into consideration. But in some cases, a man needs further support.

How to increase the power after 50 years, it is better to discuss an andrologist with a doctor. We recommend how to strengthen its male power, recommend effective drugs, dietary food supplies or popular remedies.

Recipes of folk healers to improve power in men

The action of aphrodisiacs on power has been known since ancient times. Among these there are many spices, spices and other products of natural origin.

Popular recipes with honey

Honey is a warehouse of vitamins. Its regular use improves and restores the power, acts as a general strengthening tool for male health. Compounds with addition of honey are a natural stimulant.

Council of a general doctor. Every morning, on an empty stomach, it absorbs 1 teaspoon of honey, washed with boiled hot water. This affects the power well and acts as a general strengthening. Replace the sugar with honey in meaningless drinks.

Honey and walnuts.

It revolves 1 cup of purified walnut on a flesh grid or cut with a knife. Mix with 1 glass of honey. Insist 2 days in a dark and fresh place. Eat several times a day before eating 1-2 hours of spoon. Keep refrigerated.

Honey and dried fruit.

1 medium lemon with a peel, 1 tablespoon. Bunny, 1 tablespoon. Kuragi, 1 tablespoon. Raisins: It takes place through a flesh -frost and mixes with 1 tablespoon. Honey. Insist 1 day in the cold. Take 1-2 teaspoons, before meals 2 times a day.

Triple effect.

1 tablespoon. Mix the 1 tablespoon honey. Purified chopped cedar walnuts and add 100 ml of aloe. Take 1 tablespoon. spoon once a day. Keep in the refrigerator.

The cedar nut and honey without a positive effect on male libido

Honey and ginger.

In 300 gr. Honey vers 1 tablespoon. Carrot juice and 50 gr. Finely chopped ginger. Insist 10 hours. Use 1 tablespoon. l 2 times a day before meals. Store the composition in the refrigerator.

4 magicians.

1 tablespoon. Honey, 100 ml of aloe, 1 tablespoon. Dry red wine, 0, 5 hours a spoonful of parsley seeds. Mix. Keep in a fantastic place. Take 50 ml before bedtime.

Council of people healers. To improve power, it uses variety of dark honey in compositions: buckwheat, chestnuts, lion tooth.

I recommend an allergist. Before using honey and beekeeping products, make sure there is no allergy to them.

Domestic dyes to improve power

There are many recipes of dyes to improve an erection. Everyone helps to improve male health.

Wine with honey.

Mix 0, 5 l of red dry wine with 1 tablespoon. spoonful of honey. Insist 3 days, trembling periodically. Keep in the refrigerator. Drink 50 ml before bedtime.

For a better dissolution of honey, he warm the wine slightly. Do not lead to a boil!

Wine with Aloe.

300 gr. Mix the red dry wine with 200 gr. honey, add 100 g. Chopped aloe, 1 teaspoon of parsley seeds and 1 teaspoon of coriander seeds. Insisting 10 days, it rained periodically. Keep refrigerated. Drink 50 gr. Immediately before sex.

Wine with dried fruit.

In 0, 7 liters of dry red wine, add crushed plums, raisins and dry apricots for 1 tablespoon. the. A pinch of cardamom, cloves and cinnamon. 50 gr. Sahara. Small mixture over low heat for 40 minutes, stirring. Keep refrigerated. Take 40 ml before sexual intercourse.

"Moccolato wine".

In 0, 7 liters of red dry wine, add 1 pinch of cloves and cinnamon, 4 peppermint leaves, heat on fire. Add 2 tablespoons to the still hot drink. The honey, mix. Take 70 ml every evening. In this recipe, Moccolato wine can be brought to a boil, it will not be critical. The main difference compared to classic wall wine is honey.

Tincture with white wine.

Orange juice can be replaced with grapefruit.

In 1 liter of white wine, add 250 ml of orange juice, 70 ml of lemon juice, 3 tablespoons. The honey, 3 mint leaves, a pinch of cardamom, 3 pieces of cloves and a cinnamon stick. Heat without boiling. Cool, refrigerate for 2 days. Take 50 ml before sexual contact.

Nettle drinks.

Nittle has many useful properties and one of these is greater power. 100 gr. The ground grass is poured into a Thermos. Pour boiling water - 400 ml. Insist 5-7 hours. Take 3-4 times a day. On 150 ml of infusion, put 1-2 teaspoon of honey, directly in a glass. The course of treatment is 2-3 months.

Nettle with vodka.

1 tablespoon. Land roots add 0, 5 liters of vodka. Hide for 3 weeks in a dark place. Take 20-25 drops before sexual intercourse.

We highly recommend that you do not exceed the specified dose.

Ginseng root on vodka.

In 0, 4 liters of vodka adds 1 Radice of Ginseng, fresh or dried. Leave for 21 days in a dark place. Take 40 ml 2 times a day.

With garlic.

In 3 liters of jar, pour 800 gr. Purified ground garlic, pour clean, cold and boiled water around the neck. Insist 2 weeks that tremble regularly. Drink 1 tablespoon. spoon a day until the end of the tincture. Keep in a cold place.

"30 drops. "

2 tablespoons. The herbs (in any form) of San Giovanni di Mosto of 120 ml of vodka. Mix. Put for 7 days in a secluded dark place. Use 30 drops before the relationship.

Aspen cortex

Traditional medicine to increase power as one of the best funds emits the Aspen cortex. It has a positive effect on the male body and with prostatitis. The favorable effect is due to flavonoids and salicylic acid in the cortex. It is better to buy it in the pharmacy, but you can start collecting and yourself. Decotti, elixir and dyes are prepared by the cortex. It is allowed and simply chew or dissolve in the mouth. So the body will receive useful components in its purest form.

It is important to observe the correct dose so that no side effects occur, such as constipation and pain in the stomach. The preparation of a product based on the cortex must be necessary according to the following instructions:

1. Prepare 200 g of aspen cortex, pour 1 liter of boiling water, insist for 1 hour, take 200 ml 3 times a day.
2. Connect a decoction prepared according to previous instructions with a small amount of propolis. Use the product three times a day, 1 tablespoon.
3. Pour 200 g of cortex of Aspen 2 tablespoons. Alcohol, 14 days insist. Use 50 ml of dye in front of each meal.

Natural products to increase libido

Improper nutrition is one of the reasons for the deterioration of sexual function in a man. High qualityNatural productshelp improve power.

• EggI am a sexual stimulant. To stimulate an erection, drink 1 raw egg before sexual intercourse.
• Walnuts- Listen, cedar, hazelnuts contain many useful important substances - iron, football, iodine, zinc. All these substances stimulate the functionality of the sexual glands. To improve erection, it is necessary to use 30-50 g every day. any dice.
• Garlic- It contains a rare microelement of Germanio. They must season the food or eat 1 ticks of garlic a day. To remove the smell from the mouth, drink after drinking garlic 1 tablespoon. milk.
• Pumpkin- Product available and effective to improve power. Pumpkin dishes are not only tasty, but also healthy. Pumpkin seeds contain an element - zinc, which helps in a short time to improve weak power. Combine purified seeds with honey 1: 1, take 2 teaspoons. 7 times a day. Pumpkin oil restores libido. Take 2 teaspoons. - 3 times a day. For a sustainable effect, it is necessary to take 1, 5-2 months.

For good power, root crops and vegetables should be in a constant menu.

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Green

Parsley, dill, basil, coriander- Increase the level of testosterone in the blood, improve libido. Vegetables contribute to the work of the gastrointestinal tract and have a general strengthening effect. Add grouped fresh and dry vegetables.
Onion-Creen, onions, onions restore the hormonal background and improve power. It can be consumed separately or added to salads and other dishes.

Herbs

Nature itself took care of humanity, creating many healing plants.

1. ThymeIt contains many necessary substances. It is recommended to add it to tea.
2. The grass of San Giovanni- improves blood circulation in the lower part - the pelvic organs increases the synthesis of testosterone. 2 tablespoons. The Fresh Brew in any Thermos 270 ml of boiling water. Divide into 3-4 doses and drinks per day.
3. Kalgan- male root. Eliminates swelling and inflammation of the genitals, improves sexual desire. The root of the plant is crushed to the state of the dust. In 400 ml of water, pour 1-2 teaspoons of dust. Boil for 15 minutes under a lid closed on a slight fire. Cool and filter the decoction. Take 1-2 tablespoons. L, 2-3 times a day-2 months.
4. Ginger- contains a single set of components. Regular intake contributes to the growth of testosterone in the blood and the greater sensitivity of the genital organ. Ginger can be used in any form. Fresh root - in tea and dyes. Sinblecini, like a separate dish.
5. GinsengIt is considered natural pills. You can prepare dyes from it and add in the compositions, or you can take it in its pure form. Grind the dry root and use half a teaspoon 2-3 times every day. The course of preventive treatment is 30-35 days.
6. EleuterococcusIt is considered a ginseng analogue. This extreme eastern plant has a wide range of therapeutic properties. The tincture alcohol is sold in the pharmacy. Take the morning and for lunch for 1 hour spoon, washed with hot water.

I recommend a folk healer. Replace coffee, tea and other drinks with phyto-one.

Fruit

Any fruits and berries have a useful effect on the body. They have a high content of vitamins.

1. CitrusThey contain lutein: this is one of the important components to improve the work of male secret.
2. Coconut- It improves the power, increases the quantity and quality of the sperm. Coconut milk mixed with honey 2: 1 increases the sexual attraction of both partners.
3. Dates- An ancient tool to improve an erection. Eat 10 fruits a day: this will increase the duration of sexual intercourse.

And also composed, fruit juice and berries.

Lattiero -Caseari products

Not all Lattiero -Caseari products have an impact on male power. Lattiero -caseari products that increase power include: cheese, sour cream, cottage, cream. All these products contain a large amount of calcium, which helps male power.
Acid -milk drinks improve the digestive tract, which, in turn, is a common strengthening tool.

Seafood

Fish is a source of protein, zinc and selenium. It is easily digested and absorbed by the body. Failure acids and trace elements make it useful for power.

A variety of seafood is fantastic. From ancient times, they were considered the most powerful aphrodisiacs. In addition to the substances included in any fish, they are rich in useful acids -Omega 3,Omega 6,iodineANDVitamin D.. All these components are involved in the synthesis of male hormones and increase power. Oysters are particularly effective. They are able to aggravate sexual desire, strengthen erection and prolong sexual intercourse.

Spices - A usefulness warehouse for male health

Ginger, saffron and cloves are popular remedies recognized for the power of men of rapid action. The dishes with these ingredients are traditionally served with a romantic dinner "with a sequel". The same goes for condiments such as:

• celery;
• nutmeg;
• cinnamon;
• cardamom;
• vanilla.

Spices are used as addition to food or independently. Try an exciting drink of ginger according to an ancient recipe that came from Asia.

Genzer-Froadisiacal drinks

Skit the fresh ginger root (2-3 cm) on a grater or ground with a kitchen, add cinnamon and honey and pour a glass of boiling water. Popular remedies to increase male power using this plant also include ginger dye on alcohol. For this, a kilogram of grated roots harvest should be poured with a liter of high quality vodka and after two weeks the dye is ready. Take 10 drops of one night.

Another way to raise power in a man with popular remedies is to eat the ginger root mixed with honey. If you dissolve the mixture in the water, get a delicious and healthy drink that prevents prostatitis, a common cause of sex weakness of men.

Ginger can also be sottacent, sweetened, dry. In any form, it will help to quickly increase the power (popular remedies) in an adult man, even in old age, the plant effectively improves libido. The exciting effect is obtained by increasing the blood flow and stimulation of testosterone production. In addition, it accelerates metabolic processes. However, ginger cannot be eaten by those who have problems with liver and gallbladder, because this product causes greater biliary secretion.

Popular methods and remedies

The water procedures help to strengthen power: swimming, water gymnastics.

1. Bagni seatedCirculation of the improved blood in the pelvic area. Add a decoction of herb to the water of a comfortable temperature: chamomile, thyme or nettle.
2. Contrasting session bathroomsThey have an effective effect to increase power. Take 2 berries. Pour hot water into one (40 degrees) in the other cold (20 degrees). Sit alternately in each for 20 seconds. Repeat 3 times. Break with a dry towel.
3. Contrast shower- It increases blood circulation throughout the body, gives vigor and an increase in energy, which, in turn, increases libido and helps to increase power. The temperature difference should be 15-20 degrees.
4. Stimulate a fresh shower(25 degrees) on the perineum area gives a persistent and good result to increase power. The stimulating shower time is 2-3 minutes. The scrotum must be covered by a palm so that a flow of water does not fall on it. The procedure must be performed daily within 15 days.
5. Mustardimmerse in hot water, attach tostepsFor 10 minutes - this will cause a further blood flow to the pelvic organs and therefore improve the power. To improve the effect, wear socks at the top. And you can, for the exposure speed, add 2 mustard to the sacred area.
6. Kegel exercises. The training designed in LC improves power, expands ships. For prevention, it is also used for incontinence.

Bath

A bathroom is a "physiotherapy cabinet", in which an adult man has a powerful effect on an adult's body. The hot air of different humidity has a favorable effect through the respiratory tract and the skin. With then, the toxins and harmful substances cross the pores of the skin. Blood circulation improves.

• Traditional houseIt is considered optimal in terms of temperature and humidity. In it, for the formation of steam, the water splashes with a decoction or infusion of healing herbs with a decoction or infusion of healing herbs. In the Turkish bath, the brooms are used, it is recommended to improve power - Aspen. After the Turkish bath, it is necessary to rinse it with cold water, which will create a contrast of temperature and influence libido favorably.
• Turkish baths. Experts say: modern Turkish baths have undergone a significant change not for the better. The traditions and conditions in them are far from the true Hammam, but are also suitable for the prevention of erectile dysfunction.

Doctors advice. Do not let yourself be transported with the bathroom procedures if there are problems with the cardiovascular system.

Massage

With the help of the massage, not only can you strengthen the genitals, but also treat many male diseases. There are many types of massage: relaxation, strengthening, tonic. Each of them favorably influences human health.

Supreme massage: triggers the activation processes of sexual function. It improves sexual desire, eliminates premature ejaculation, its result is a persistent erection. The bioactive points are found in different areas.

1. Massage the area of the coccyx gradually, moving over 7-9 cm.
2. The massage in the solar plexus also contributes to sexual excitement.
3. In addition, the bioactive points are on the sole of the male feet, exactly in the center of the foot.

Good results are given by the testicles massage, the penis and the prostate. It can be performed independently or you can use the help of a partner. For such a massage, you have to relax and tune in. Expare and knead the testicles for 2 minutes with both palms. Pull the penis in different directions, rotate in a circle.

Any massage should cause pleasant sensations. The discomfort and pain mean that the actions are wrong.

Aromatherapy to improve power

Official medicine has long been recognized as the therapeutic effect of aromatherapy. Many plants are therapeutic due to essential oils in them. HighlightedEssential oils are sold in a pharmacy. They have unique properties. CanAdd to the bathroom, useWith massageAdd to the water that splashesOn stones in a Turkish bath, put in a room in Aro-Lamp.

Oils like:Ilang-Ylang,Black pepper,almond- They are considered male. They are able to aggravate sexual desire, improve power, cause endorphin production

Degrees of age -related power disorders

Power disorders are in almost half of men after 50 years. All violations of power are divided into degree:

• Mild degree: periodically small faults occur or a reduction in the inconspicuous gradual power occurs; The spontaneous morning erections disappear, the time of sexual intercourse is reduced, etc. ; The violations of light are found in a third of men who have problems with power;
• The average degree: problems are growing, it is difficult to obtain complete erection, premature ejaculation appears; The failures are accompanied by stress, which further aggravates the situation; The average degree develops in half of men with this pathology;
• Severe degree: lack of sexual desire and complete impotence; Sometimes sexual desire is preserved and an erection is absent; Develops in 20% of men.

If a man has a weak power at 50, don't wait for new symptoms, it is better to see a doctor immediately!

Advantages of traditional medicine

Restoration of power with popular remedies requires patience.The effect sometimes occurs only after a few weeks, but is fixed for a long time. BasicAdvantages of traditional medicine:

• The recipes are based on natural ingredients that are easy to obtain;
• All means are easy to prepare;
• There are no serious negative reactions;
• Along the way, with the increase in power, the whole organism is improving, since most of the bioactive components have a complete effect on different systems simultaneously;
• There is no dependence.

Folk methods to increase power can be combined without side effects. Most of them can use men for 60, who are contraindicated by many synthetic pathogens.

Leafy vegetables

With the regular use of celery, dill, parsley, the blood flow of the parental parent system increases, increases sexual desire. Leaf vegetables contain vitamins, minerals. The product relieves inflammation, acts as an aphrodisiac - improves attraction.

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To improve the quality of intimate life, eat raw vegetables.

What to do to be for a long time

An erection is a physiological function that aims to perform sexual intercourse.

The duration of the erection depends on many factors, mainly on sexual stimulation, on the general state of a man's body.

Even the presence of pathological processes in the urogenital trait, which can have an infectious and functional nature, plays a significant role.

Factors that influence the duration of the erection

To perform sexual function in the form of erection, different systems are involved in the human body.

In order for a member to be for a long time, it is necessary to take into account not only the state of the reproductive system, but also of other organs.

There are several groups of reasons concerning the duration and quality of an erection, these include:

• Prostatitis - inflammation of the prostate gland
• Psychological factors: the presence of libido, the attraction of a sexual partner for a man;
• Changes in the functional activity of the cardiovascular system: the presence of greater blood pressure, coronary heart disease;
• Endocrine pathology - insufficiency or excess of sexual hormones and other types in the body;
• Age - plus a man of years, less high quality erection;
• Diseases of the urogenital trait, penis that affects an erection.

Before performing therapeutic recommendations, it is very important to discover the cause of erectile dysfunction.